Programs | Classes

Adult Dance Fitness Class

The Morehead City Parks and Recreation Department sponsors an adult dance fitness class that will be held on Wednesdays from 5:30-6:30pm beginning February 13th.  The class will be a fun dance workout great for all ages and levels.  No experience is required.  Bring a bottle of water.  There is a $5 drop-in fee.  Please contact Morehead City Parks and Recreation Department for more information at Victoria.ward@moreheadcitync.org or 252-726-5083 ext. 1.     

Youth Fitness Program

Morehead City Parks and Recreation Department is now offering a Youth Fitness and Health program called Fit & Fun Youth for ages 10-14.  The program will be offered on Tuesdays from 4-5 PM from January 29th thru February 26th, 2019.  The program will focus on educating kids about healthy eating, making healthy choices, and becoming more active in order to improve overall health and body confidence.  Each week participants will engage in a short educational lecture and activity, such as learning to cook a healthy recipe, followed by a physical activity such as a fitness obstacle course or active game. This program is a fun way for kids to socially interact with others their age, learn healthy alternatives, and become more active in the process.  The cost of the program is $50.   Registration will close January 25th, 2019.  The program will be instructed by Victoria Ward who is a Certified Personal Trainer and Group Fitness Instructor, Barre Fitness Instructor and Certified Fitness Nutrition Specialist.  For more information, please contact Victoria at Victoria.ward@moreheadcitync.org or call 252-726-5083 ext. 1. 

Free Fitness Orientation

Free Fitness Orientations are offered at the Morehead City Parks & Recreation Center located at 1600 Fisher Street.  This orientation is for those who are new to working out, or those who would like to know more about the fitness machines and programs offered.  Orientation will be led by Victoria Ward.  Please call ahead to schedule an appointment.  Questions: Please contact Morehead City Parks and Recreation; 252-726-5083, ext 1 or email Victoria.Ward@moreheadcitync.org

Barre Fitness

The Morehead City Parks and Recreation Department offers a fitness class called Barre Fit. This program is offered Tuesdays at 5:30 PM as well as Thursdays at 10:00AM and 5:30 PM. The program costs $20 for 4 classes a month (one class per week).  If you don’t wish to sign up for the program, you can pay a $10 daily drop-in fee. Class-goers need to bring water, yoga mat or towel is optional. This class is a hybrid of Yoga, Pilates, and Ballet Flexibility and will consist of stretching/strengthening of all major muscle groups, creating lean and long muscles without bulk, and strengthening abdominal and back muscles improving balance and back pain. Barre is a healthy challenge for all ages. For more information contact Victoria Ward at victoria.ward@moreheadcitync.org or call 252-726-5083 ext. 1.
 

Adult Tap Dance Class

Adult Tap Dance Classes are offered on Tuesdays from 1:30 – 2:30 p.m. at a cost of $10.00 per class. All classes are held at the Morehead City Recreation Center, 1600 Fisher Street. The class is taught by distinguished dancer/choreographer Hazel Collins. Questions: Please contact instructor Hazel at Collins 252-728-5514 or Maureen Kilgallen at 222-3088.

Line Dance Class

Line Dance Classes are offered on Mondays and Thursdays from 6:00 – 8:00 p.m. at a cost of $3.00 per class. All classes are held at the Morehead City Recreation Center, 1600 Fisher Street.  Line dance lessons are choreographed dance to all types of music – it’s fun and dancing is good for the brain because it is social, mental, and physical.  Whether new or familiar with dance, you will find “line dance” fun and challenging, maybe even addictive.  Come move and laugh with us!  The Monday class is taught by Kathy Johnson, who can be reached at 772-538-8892. The Thursday class is taught by Sharon Starks. For more information, please contact our office at 252-726-5083.

Total Body Workout

Total Body Workout Classes are offered at the Morehead City Parks and Recreation Department on Monday, Wednesday, and Friday mornings from 9:00 – 10:00 a.m. at a cost of $6.00 per class. All classes are held at the Morehead City Recreation Center, 1600 Fisher Street. For more information, please contact our office at 252-726-5083.

Community Yoga

Join Jenn Melton every Monday, 5:30-6:30 pm, for a Community Yoga practice, connecting movement with the breath. She will you lead you through a opening meditation followed by a series of standing, seated, and balance postures. Jenn ends each practice with a guided relaxation to allow you to find a restorative Savasana. This class is suitable for all levels, from beginners to regular practitioners. Jenn offers modifications and variations for each posture to allow students to explore their bodies and find their appropriate edge. All classes will be held at the Morehead City Parks & Recreation Center located at 1600 Fisher Street.

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Questions: Please contact MCPRD at 252-726-5083.

Retro Yoga

Retro Yoga classes are offered on Tuesdays 8:30 – 10:00 a.m. at a cost of $8.00 per class. All classes will be held at the Morehead City Parks & Recreation Center located at 1600 Fisher Street.

This class is for those who want to get in touch with their bodies. Retro yoga is yoga for your body type. Classes are taught by instructor Jean Sarnacki.

Questions: Please contact Morehead City Parks and Recreation Center at 252-726-5083