September 9, 2023
Morehead City Recreation Center
1600 Fisher Street
Morehead City, NC 28557
SOULfusion Pop-Up Class
Saturday, September 9, 2023
Have you heard of SOULfusion? Morehead City Parks and Recreation is excited to introduce this awesome and unique class to you! We will have two pop up classes in September. The classes will occur Saturday, September 9th at 10 a.m. and Monday, September 18th at 5:30 p.m.
SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences and strength training exercises set to crazy, fun music. SOULfusion improves strength, balance, flexibility and overall fitness.
SOULfusion offers modifications for all fitness levels in a group exercise environment.
This class is taught by Evonda Thayer, a certified SOULfusion instructor. Please bring a yoga mat and water. For more information on this program please contact Amanda Beaman at 252-726-5083, ext. 702.