Fitness Classes

 Fitness Class Calendar

To Take Classes at Morehead City Recreation Center, you must have an annual fitness pass or a $10 annual Class-Only pass.

Classes:

Triangle Pose

Barre Fitness

Morehead City Parks and Recreation Department offers Barre Fitness at the Morehead City Parks and Recreation Center.  This program is offered on Tuesdays at 5:30 PM as well as Thursdays at 9:00AM.  The month-long session costs $20 (ex; if you would like to attend both class-times for the month, the cost would be $40). Please register online by clicking this link. Class-goers need to bring water, a yoga mat or towel is optional. This class is a hybrid of Yoga, Pilates, and Ballet Flexibility and will consist of stretching/strengthening of all major muscle groups, creating lean and long muscles without bulk, and strengthening abdominal and back muscles improving balance and back pain. Barre is a healthy challenge for all ages. Drop-ins are accepted.  There is a $10 drop-in fee.  Must have 5 participants to have a class. Please register in advance if possible. During the month of October, there will be no class on Tuesday 10/11 or Thursdays; 10/6 or 10/20.  For more information contact Victoria Ward at victoria.ward@moreheadcitync.org or call 252-726-5083.

Total Body Workout

Total Body Workout Classes are being offered at the Morehead City Parks and Recreation Department on Monday, Wednesday, and Friday mornings from 9:00 - 10:00 a.m. at a cost of $8.00 per class. The class is taught by Alexandra Cole in the exercise classroom at the Morehead City Recreation Center (1600 Fisher Street). For more info on this program, please contact our office at 252-726-5083.

Circuit 

Circuit is offered at the Morehead City Parks and Recreation Department on Thursdays 5:30-6:15PM. Class fee is a $5 drop in. The class will consist of a full body workout, suitable for all ages and abilities.    All classes are held at the Morehead City Recreation Center (1600 Fisher Street). Josh Lewis, BS, ACSM-CPT, BLS is the instructor. For more info on this program, please contact 252-726-5083 ext. 701.

FUNctional Fitness 

FUNctional Fitness is offered at the Morehead City Parks and Recreation Department on Thursday’s from 8:15-8:45AM. Class fee is a $5 drop in. The class will consist of core training, plyometrics and bodyweight exercises.  Participating in this class is a great way to boost your metabolism and burn fat.  All classes are held at the Morehead City Recreation Center (1600 Fisher Street). Josh Lewis, BS, ACSM-CPT, BLS is the instructor. For more info on this program, please contact 252-726-5083 ext. 701.

Cycle Fit Friday*New*

Cycle Fit is offered at the Morehead City Parks and Recreation Department on Fridays from 8:05-8:45AM.  The fee is $40/month, preregistration is required via this link.  All classes are held at the Morehead City Recreation Center (1600 Fisher Street). Josh Lewis, BS, ACSM-CPT, BLS is the instructor. For more information, please contact Victoria Ward 252-726-5083 ext. 706 or email Victoria.Ward@MoreheadCityNC.org.

Spin Cycle Monday *New*

Spin-Cycle is offered at the Morehead City Parks and Recreation Department on Mondays from 5:30-6:15PM.  The fee is $40/month, preregistration is required via this link.  All classes are held at the Morehead City Recreation Center (1600 Fisher Street). Josh Lewis, BS, ACSM-CPT, BLS is the instructor. For more information, please contact Victoria Ward 252-726-5083 ext. 706 or email Victoria.Ward@MoreheadCityNC.org.

Tuesday Cycle *New*

Tuesday Cycle is offered at the Morehead City Parks and Recreation Department on Tuesdays from 8:10-8:50am.  The fee is $40/month, preregistration is required via this link.  All classes are held at the Morehead City Recreation Center (1600 Fisher Street). Josh Lewis, BS, ACSM-CPT, BLS is the instructor. For more information, please contact Victoria Ward 252-726-5083 ext. 706 or email Victoria.Ward@MoreheadCityNC.org.

Walk This Weight *New*

Walk this Weight, is a class that includes walking as well as stretching, and light weights.  This class will begin after Labor Day and be held on Mondays from 8:15-9:15AM at Rotary Park (2202 Mayberry Loop Road, Morehead City). Preregistration is required via this link. Program is $2 for a drop in class or free for annual pass holders. For more information, please contact Victoria Ward 252-726-5083 ext. 706 or email Victoria.Ward@MoreheadCityNC.org.

Sit, Strength, Stretch *New*

Sit, Strength, Stretch, is a class that will focus on balance, stability, stretching and building strength.   This class is perfect for seniors, beginners, or anyone who would like to become more balanced.  This class will begin in September and be held on Tuesdays from 9:30-10:15 AM at Morehead City Recreation Center, 1600 Fisher Street, Morehead City). Preregistration is required via this link .  Program is $2 for a drop in class or free for annual pass holders.   For more information, please contact Victoria Ward 252-726-5083 ext. 706 or email Victoria.Ward@MoreheadCityNC.org.