Fit and Fun Youth Program
Fit & Fun Youth will focus on educating kids about healthy eating, making healthy choices, and becoming more active in order to improve overall health and body confidence. Each week participants will engage in a short educational lecture and activity, such as learning to cook a healthy recipe, followed by a physical activity such as a fitness obstacle course or active game. This program is a fun way for kids to socially interact with others their age, learn healthy alternatives, and become more active in the process. The program will be instructed by Victoria Ward who is a Certified Personal Trainer and Group Fitness Instructor, Barre Fitness Instructor and Certified Fitness Nutrition Specialist and Mary Marino, Health Coach. This class is for kids aged 12-15 years old on Monday from 4:00-5:00 PM in the kitchen of the WS King Room at Morehead City Recreation Center (1600 Fisher Street) from February 28th –March 28th. The 5-week class registration costs $50. Please register by February 21st. For more information, please contact Victoria Ward at 252-726-5083 ext. 1.
Morehead City Parks and Recreation Department offers Barre Fitness at the Morehead City Parks and Recreation Center. This program is offered on Tuesdays at 5:30 PM as well as Thursdays at 9:00AM. The month-long session costs $20 (ex; if you would like to attend both class-times for the month, the cost would be $40). Please register online. Class-goers need to bring water, a yoga mat or towel is optional. This class is a hybrid of Yoga, Pilates, and Ballet Flexibility and will consist of stretching/strengthening of all major muscle groups, creating lean and long muscles without bulk, and strengthening abdominal and back muscles improving balance and back pain. Barre is a healthy challenge for all ages. Drop-ins are accepted. There is a $10 drop-in fee. Must have 5 participants to have a class. Please register in advance if possible. For more information contact Victoria Ward at email@example.com or call 252-726-5083.
Total Body Workout
Total Body Workout Classes are being offered at the Morehead City Parks and Recreation Department on Monday, Wednesday, and Friday mornings from 9:00 - 10:00 a.m. at a cost of $8.00 per class. The class is taught by Alexandra Cole in the exercise classroom at the Morehead City Recreation Center (1600 Fisher Street). For more info on this program, please contact our office at 252-726-5083.
Kids ages 6 and up are welcome to join Mrs. Amber in moving and grooving to the beat on Wednesdays from 4:45-5:15pm at the Morehead City recreation center in the exercise classroom. And 2-4 year olds are welcome to participate from 4:00-4:30pm. Hip-hop is a fun way for kids to get their energy out while learning some fun, cool dance moves. There is a fee of $5/ class. For more information, please contact Morehead City Parks and Recreation Department at 252-726-5083 ext. 1.
Adult Dance Fitness
Join Amber in a fun, laid-back, dance environment where all are welcome. This class is held at the Morehead City Recreation Center in the exercise classroom on Wednesdays at 5:30PM. No experience is required. Come have fun with us! There is a fee of $5/ class. For more information, please contact Morehead City Parks and Recreation Department at 252-726-5083 ext. 1.
Basic Training *NEW*
Basic Training is offered at the Morehead City Parks and Recreation Department on Tuesday’s at 8:00am and Thursday’s at 5:30pm. Classes are 45 minutes long. Classes can be purchased as a bundle 4/$30 (within the month) or a $10 drop in. The class will consist of interval training. Participating in this class is a great way to boost your metabolism and burn fat. All classes are held at the Morehead City Recreation Center (1600 Fisher Street). Josh Lewis, BS, ACSM-CPT, BLS is the instructor. For more info on this program, please contact 252-726-5083 ext. 1.
Ballet-Jazz Fitness *NEW*
Ballet-Jazz Fitness classes are offered at the Morehead City Parks and Recreation Department on Tuesday mornings from 9:00 - 10:00 AM at a cost of $5.00/class. This class is a dance-based fitness class for any level. The class incorporates basic ballet and jazz dancing for fitness & fun! Ballet-Jazz Fitness is taught by Lianda Lynk All classes are held at the Morehead City Recreation Center (1600 Fisher Street). For more info on this program, please contact our office at 252-726-5083 ext. 1.