Fitness Classes

 Fitness Class Calendar

March 2024 Class Calendar
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Classes:

BARREfusion 

BARREfusion is a low-impact, total body workout inspired by ballet. It offers a unique approach to barre training with cardio bursts and signature fuses. This fusion format offers all the benefits of rhythmic movement, high repetition strength work, athletic dance moves in an easy to learn, fun to take barre class. Modifications for all levels offered. The class is taught by Evonda Thayer, a certified BARREfusion instructor. This hour-long class is held on Thursdays at 9a.m. and is free for members and $10 for nonmembers. All classes are held at the Morehead City Recreation Center (1600 Fisher Street), please call (252) 726-5083 for more information.

SOULFusion

Morehead City Parks and Recreation is excited to offer a new fitness class, SOULfusion. This class is offered on Mondays @5:30 p.m. SOULfusion is a creative blend of yoga-inspired flows, short cardio bursts, balance sequences, and strength training exercises all set to crazy, fun music. It offers modifications for all levels in the group exercise environment. SOULfusion improves strength, balance and flexibility, and can help improve overall fitness levels. The class will be taught by Evonda Thayer, a certified SOULfusion instructor. Class is free for members and $10 for nonmembers. Please bring a yoga mat and water. Register here.  For more information on this program, please contact Amanda Beaman at 252-726-5083 ext. 702.

Total Body Workout

Total Body Workout Classes are being offered at the Morehead City Parks and Recreation Department on Monday, Wednesday, and Friday mornings from 9:00 - 10:00 a.m. at a cost of $8.00 per class. The class is taught by Alexandra Cole in the exercise classroom at the Morehead City Recreation Center (1600 Fisher Street). For more info on this program, please contact our office at 252-726-5083 ext. 701.

FUNctional Fitness 

FUNctional Fitness is offered at the Morehead City Parks and Recreation Department on Thursday’s from 8:15-8:45AM. Class fee is a $10 drop in or free for Recreation Center annual passholders. The class will consist of core training, plyometrics and bodyweight exercises.  Participating in this class is a great way to boost your metabolism and burn fat. This class is instructed by Stephanie Stoll, fitness instructor.  All classes are held at the Morehead City Recreation Center (1600 Fisher Street).  For more info on this program, please contact 252-726-5083 ext. 701.

Strength and Stretch

Strength and Stretch is a class that focuses on balance, stability, stretching and building strength. This class is perfect for seniors, beginners, or anyone who would like to become more balanced. This class is held on Tuesdays from 10:00-10:45am at the Morehead City Recreation Center. Preregistration preferred. This class is instructed by Stephanie Stoll, fitness instructor.  This class is $10/drop in class and free for annual passholders. For more information, please contact 252-726-5083 ext. 701. 

Lunchtime Stretch

Lunchtime Stretch is a great class for someone who would like to break away for a quick bout of physical fitness. Balance and mobility are the focus of this class, which is held on Wednesdays from 11:00am-11:30am at Morehead City Recreation Center, 1600 Fisher Street, Morehead City, NC. The fee is $10/class or free with an annual pass. This class is instructed by Stephanie Stoll, fitness instructor.  For more information, please contact 252-726-5083 ext. 701.