Classes:

Barre Fitness

Morehead City Parks and Recreation Department offers Barre Fitness at the Morehead City Parks and Recreation Center.  This program is offered on Tuesdays at 5:30 PM as well as Thursdays at 9:00AM. Please register online by clicking this link. Class-goers need to bring water, a yoga mat or towel is optional. This class is a hybrid of Yoga, Pilates, and Ballet Flexibility and will consist of stretching/strengthening of all major muscle groups, creating lean and long muscles without bulk, and strengthening abdominal and back muscles improving balance and back pain. Barre is a healthy challenge for all ages. Drop-ins are accepted.  There is a $10 drop-in fee.  Barre fitness is included with an annual Recreation Center pass.  Must have 5 participants to have a class. Please register in advance if possible.  For more information contact 252-726-5083.

Total Body Workout

Total Body Workout Classes are being offered at the Morehead City Parks and Recreation Department on Monday, Wednesday, and Friday mornings from 9:00 - 10:00 a.m. at a cost of $8.00 per class. The class is taught by Alexandra Cole in the exercise classroom at the Morehead City Recreation Center (1600 Fisher Street). For more info on this program, please contact our office at 252-726-5083 ext. 701.

Circuit 

Circuit is offered at the Morehead City Parks and Recreation Department on Thursdays 5:30-6:15PM. Class fee is a $5 drop in or free for Morehead City Recreation Center pass holders. The class will consist of a full body workout, suitable for all ages and abilities.    All classes are held at the Morehead City Recreation Center (1600 Fisher Street). Josh Lewis, BS, ACSM-CPT, BLS is the instructor. For more info on this program, please contact 252-726-5083 ext. 701.

FUNctional Fitness 

FUNctional Fitness is offered at the Morehead City Parks and Recreation Department on Thursday’s from 8:15-8:45AM. Class fee is a $5 drop in or free for Recreation Center annual passholders. The class will consist of core training, plyometrics and bodyweight exercises.  Participating in this class is a great way to boost your metabolism and burn fat.  All classes are held at the Morehead City Recreation Center (1600 Fisher Street). Josh Lewis, BS, ACSM-CPT, BLS is the instructor. For more info on this program, please contact 252-726-5083 ext. 701.

Cardio- Strength Combo

Cardio - Strength Combo class is offered on Monday mornings from 8:00-8:45am. This class will include either a fast walk outside (weather permitting) or a cycle and aerobics combo with some weight training indoors. This class is instructed by Stephanie Stoll, fitness instructor.  The class is free for annual Recreation Center passholders or will cost $5/class for non passholders. for more information, contact 252-726-5083 ext. 701. 

Cycle Fit Friday

Cycle Fit Friday is offered at the Morehead City Parks and Recreation Department on Fridays from 8:00-8:45am. There is a $10 drop in fee for non-passholders. Due to limited space, reregistration is required by following this link.  Class is held at Morehead City Recreation Center, located at 1600 Fisher Street, Morehead City, NC. Josh Lewis, BS, ACSM-CPT, BLS is the instructor for this class. For more information, contact 252-726-5083 ext. 701. 

Spin Cycle Monday

Spin Cycle is offered at the Morehead City Parks and Recreation Department on Monday's from 5:30-6:15pm. The fee is $10/class. Annual passholders are free. Preregistration is required. Register online by clicking here. All classes are held at the Morehead City Recreation Center located at 1600 Fisher Street, Morehead City. This class is instructed by Josh Lewis, BS, ACSM-CPT, BLS. For more information, please contact 252-726-5083 ext. 701. 

Easy Cycle

Easy Cycle is offered at the Morehead City and Recreation Department on Wednesdays at 11:30AM.  All classes are held at the Morehead City Recreation Center located at 1600 Fisher Street, Morehead City. This class costs $5/class and free for annual passholders.  This class is instructed Stephanie Stoll, fitness instructor.  Please register in advance by stopping by the Recreation Center or registering online by clicking here. For more information, please contact 252-726-5083 ext. 701. 

Tuesday Cycle

Tuesday Cycle is offered at the Morehead City Parks and Recreation Department on Tuesdays from 8:00-8:45am. The fee is $10 for a drop in pass or free for annual passholders. Preregistration is required and can be done in person, or online via this link. This class is instructed by Joshua Lewis, BS, ACSM-CPT, BLS. For more information, contact 252-726-5083 ext. 701. 

Strength and Stretch

Strength and Stretch is a class that focuses on balance, stability, stretching and building strength. This class is perfect for seniors, beginners, or anyone who would like to become more balanced. This class is held on Tuesdays from 10:00-10:45am at the Morehead City Recreation Center. Preregistration preferred. This class is instructed by Stephanie Stoll, fitness instructor.  This class is $5/drop in class and free for annual passholders. For more information, please contact 252-726-5083 ext. 701. 

Lunchtime Stretch

Lunchtime Stretch is a great class for someone who would like to break away for a quick bout of physical fitness. Balance and mobility are the focus of this class, which is held on Wednesdays from 12:15-12:45 at Morehead City Recreation Center, 1600 Fisher Street, Morehead City, NC. The fee is $5/class or free with an annual pass. This class is instructed by Stephanie Stoll, fitness instructor.  For more information, please contact 252-726-5083 ext. 701.